No Regrets

The recent Journal of Applied Sport Psychology article, “No Regrets: Former collegiate student-athletes’ reflection on regret,” by Chelsea B. Wooding, Ph.D., CMPC & Raymond F. Prior, Ph.D. is a recent research study, 02/Nov/2021, that examines regret of former collegiate student athletes. Their research findings may help current and future athletes’ minimize Read more…

Osaka, Focusing On What It Takes To Win

WTA Insider Podcast, senior writer Courtney Nguyen chats with Naomi Osaka, who recently won the U.S.Open Women’s final. Through her victory, 22 year old Osaka, becomes the first women in 25 years to win a U.S. Open final after losing the first set. This was Osaka’s second U.S. Open title Read more…

A Mental Performance Minute

Questions that frequently arise when a potential client is shopping for a mental performance program are: 1) Will incorporating mental skills into my athletic program be difficult? The answer clients wish to hear is that it will be easy and effortless to adapt mental skills training into their athletic program. Read more…

The Value of Visualization Skills

In a recent Men’s Fitness article Steph Curry of the Warriors was asked, “How do you mentally or emotionally prepare yourself for a game?” His response, “I take about five minutes before every game and I either try to be by the bench or somewhere near the court, where I Read more…

Dr. Kevin Stone – The Stone Clinic

Dr. Kevin Stone is an Orthopedic Surgeon at The Stone Clinic and Chairman of the Stone Research Foundation in San Francisco. The clinic treat athletes and people with arthritis and focuses on knee, shoulder and ankle injuries. The Foundation conducts research on advanced surgical techniques and tissue regeneration for orthopedic sports Read more…