WTA professional Sloane Stephens has been on the circuit for over thirteen years. In this video she shares her perspective on mental health and maintaining self care. These insights are broadly applicable to both male and female athletes whether participating in high school, college, semi pro, professional or club championships. Read more
The recent article, “No Regrets: Former collegiate student-athletes’ reflection on regret,” by & Raymond F. Prior, Ph.D. is a recent research study, 02/Nov/2021, that examines regret of former collegiate student athletes. Their research findings may help current and future athletes’ minimize regrets as they move through their collegiate careers. One question Read more
Long ago many doubted Tom Brady would ever play even one year of college football. As a freshman he was recruited by the University of Michigan as the fourth or fifth quarterback. He sat on the bench waiting his turn for three years becoming frustrated at what felt like a Read more
WTA Insider Podcast, senior writer Courtney Nguyen chats with Naomi Osaka, who recently won the U.S.Open Women’s final. Through her victory, 22 year old Osaka, becomes the first women in 25 years to win a U.S. Open final after losing the first set. This was Osaka’s second U.S. Open title Read more
Questions that frequently arise when a potential client is shopping for a mental performance program are: 1) Will incorporating mental skills into my athletic program be difficult? The answer clients wish to hear is that it will be easy and effortless to adapt mental skills training into their athletic program. Read more
In a recent article Steph Curry of the Warriors was asked, “How do you mentally or emotionally prepare yourself for a game?” His response, “I take about five minutes before every game and I either try to be by the bench or somewhere near the court, where I can visualize Read more
Dr. Kevin Stone is an Orthopedic Surgeon at The Stone Clinic and Chairman of the Stone Research Foundation in San Francisco. The clinic treat athletes and people with arthritis and focuses on knee, shoulder and ankle injuries. The Foundation conducts research on advanced surgical techniques and tissue regeneration for orthopedic sports Read more