Is Your Mental Game Up to the Challenge?
Is your athletic training program out of balance?
“I am so grateful to have found Susan when I did. My teenage daughter was struggling with all the emotions and anxieties that come with being a champion level athlete. She put in all the practice, but was over come when it came to the performance. Susan was able to teach my daughter how to focus her thoughts to work in her favor. I was truly surprised at the effectiveness of just a few sessions! She gave my daughter tools for a lifetime! Thank You!” See all Testimonials
___________________________________________________________________________________________________________
Is your athletic training program out of balance?
A common issue young athlete’s present as an obstacle in their sport performance is dreading loss. Losses can be a hot point that locks a player into scaling back or limits them from a growth Read more…
How important is mental performance in sports? At the elite level some credit it to contributing 90% to success. I believe it is closer to 25% but is utilized 90% of the time between points Read more…