“I am so grateful to have found Susan when I did. My teenage daughter was struggling with all the emotions and anxieties that come with being a champion level athlete. She put in all the practice, but was over come when it came to the performance. Susan was able to teach my daughter how to focus her thoughts to work in her favor. I was truly surprised at the effectiveness of just a few sessions! She gave my daughter tools for a lifetime! Thank You!” See all Testimonials
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Young athletes with high expectations can find themselves tumbling into an abyss of negative emotions and hard self judgment when falling short of their outcome ideals. This behavior often occurs under perceived pressure of a Read more…
“” is an article from SportPsychWorks, through APA-47. It is a simple check list an athlete can use to reflect on which mindset they bring into their sport development. Often an athlete traverses between two mindsets, Read more…
Steve Young, ex 49er QB provides insightful details of the qualities current 49er QB Brock Purdy brings to the position. Young touches on Purdy’s attention to detail which contributes to high performance pressure success. Key Read more…