“I am so grateful to have found Susan when I did. My teenage daughter was struggling with all the emotions and anxieties that come with being a champion level athlete. She put in all the practice, but was over come when it came to the performance. Susan was able to teach my daughter how to focus her thoughts to work in her favor. I was truly surprised at the effectiveness of just a few sessions! She gave my daughter tools for a lifetime! Thank You!” See all Testimonials
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Social media engagement in athletes lives is here to stay. An athletes ability to market/brand him/herself and create a large fan following can lead to profitable Name/Image/Likeness (NIL) deals for collegians. Social media presence for Read more…
Young athletes with high expectations can find themselves tumbling into an abyss of negative emotions and hard self judgment when falling short of their outcome ideals. This behavior often occurs under perceived pressure of a Read more…
“” is an article from SportPsychWorks, through APA-47. It is a simple check list an athlete can use to reflect on which mindset they bring into their sport development. Often an athlete traverses between two mindsets, Read more…