Hard work, Preparation & Persistence

Long ago many doubted Tom Brady would ever play even one year of college football. As a freshman he was recruited by the University of Michigan as the fourth or fifth quarterback. He sat on the bench waiting his turn for three years becoming frustrated at what felt like a Read more

Athletes’ Performance & Well-being

I am frequently asked, “What does a sport counselor do?” This article by Delia O’Hara offers a nice summary of what a client working with a counselor proficient in sport performance and trained in mental health can offer to an athlete and/or his/her support team. https://www.apa.org/members/content/petrie-athletes-performance