Blog

Athletes Welfare – Kathy Martin

Kathy Martin is a mental health counselor and sports physiotherapist with twenty-five years experience in sports and tennis. She joined the Women’s Tennis Association (WTA) in 1991 as a sport physiotherapist. She is currently the and Senior Director of . In Read more

EMDR-PEP in the Sports Arena

Jennifer Lendl, Ph.D. is a licensed psychologist with a clinical practice in Silicon Valley. She specializes in trauma, performance for sports, business, health and the arts. She coauthored EMDR Performance Enhancement for the Workplace: A Practitioners’ Manual. Dr. Lendl was Read more

Dear Sam

Sam Stosur ranked number nine in the world had a disappointing loss in the second round to China’s Zheng Jie, during the 2013 Australian Open. Up 5-2 in the third and two points away from converting to a victory, in Read more

John Van Every – Cross Fit Longevity

Cross Fit describes its strength and conditioning program as “constantly varied, high intensity, functional movement,” with the stated goal of improving fitness. Work-outs combine movements such as sprinting, rowing, jumping rope, climbing rope, weight lifting, and many body weight exercises. Read more