The term “tilt” originates from poker or gamers experiencing a state of emotional or physical distress known as “going on tilt.” It is a useful description for spiraling out-of-control response of an athlete’s emotions, often triggered by frustration, anger, or disappointment. Once an athlete becomes tilted, it frequently leads to Read more
Social media engagement in athletes lives is here to stay. An athletes ability to market/brand him/herself and create a large fan following can lead to profitable Name/Image/Likeness (NIL) deals for collegians. Social media presence for professional athletes can enhance endorsements at the next level. An athlete with an on-line presence Read more
How important is mental performance in sports? At the elite level some credit it to contributing 90% to success. I believe it is closer to 25% but is utilized 90% of the time between points in tennis. Physical, technical & strategic skill competence are the other 75% of performance. These Read more