Fire Up Focus for Athletic Success

Young athletes often place excessive pressure on themselves by stating, “I must accomplish xyz or I’ll fail, or coaches, agents, etc., will overlook me for signing.” While coaches, agents, and others may seek specific qualities, self-imposed pressure can hinder progress. This mindset negatively impacts performance due to psychological stress and Read more

Tangibles of Mental Performance

Steve Young, ex 49er QB provides insightful details of the qualities current 49er QB Brock Purdy brings to the position. Young touches on Purdy’s attention to detail which contributes to high performance pressure success. Key takeaways that any athlete can apply to their sport: * Purdy isn’t overrun by adrenaline Read more