“Our son was struggling to adjust to a new level of club baseball. Susan quickly identified mental skill solutions that have made a big impact in his baseball performance.” Oscar – parent.” See all Testimonials
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Tampa Bay Buccaneer quarterback, Baker Mayfield has discussed the importance of mindset and how negative thoughts are generally more impactful than positive thoughts. “If you put negative stuff into your head, you’re gonna believe it Read more
Athletes at every level, whether seasoned competitors or weekend warriors, know that physical training is only a piece of athletic challenge. The mental game often determines who wins, who perseveres, and who thrives in big Read more
Words like stress, worry, fear and anxiety are often used interchangeably when discussing an athletes’ mental state. While related they are not the same. Identifying the difference can help an athlete better understand what they Read more