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Tap Into Your Potential

Regardless of which sport you participate in or at what level this interview by Sarah Kanowski with mindset coach Ben Crowe offers some sound perspective

for creating a healthy purposeful athletic life.  https://ab.co/3zgnvK8

Mental Health & Time Managment

A whirlwind discussion erupted regarding athlete’s & mental health when Naomi Osaka withdrew from the 2021 French Open. This article by Dorothy Chin & Tamra Burns Loeb provides a nice summary of the issues that have come into the discussion. Look a bit deeper and earlier at the ascent of Osaka’s rise to stardom. She [...]

Mental Hurdles

Sande Charles interviews S.F. Giants,  Mental Coach Derin McMains on the importance of mental skills training. This interview does a nice job outlining the basic role and scope of mental skills training. The interview focuses on the S.F. Giants but the content applies to all sports.

https://bit.ly/3ert6Dl