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Productive Downtime

At this time there isn’t a predictable date for athletes to return to training, or reconnecting with their teams. According to Dr. Anthony Fauci, director of the National Institute of Allergy & Infectious Diseases, we are waiting for the trajectory curve of the virus spread to drop before entertaining the thought of returning to some [...]

Stressors of Elite Teenage Sport Participation

The Atlantic Magazine’s recently published article by Linda Flanagan titled,¬†“Why Are So Many Teen Athletes Struggling With Depression?” is a good read on the multi-layered stressors that can influence the mental health of ¬†young elite athletes in today’s competitive sports environment.

The article is also a reminder to coaches and parents of the the essential importance [...]