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Melinda Harrison - Personal Next

Melinda Harrison was on the national swim team for Canada and participated in the 1984 Olympics. Since those competitive athletic years she has built a career outside of sports as a professional ICF, PCC Level Executive Coach and facilitator. Many highly accomplished people after achieving a major success or realizing a lifelong goal struggle to [...]

Overcoming Anxiety & Panic

It’s estimated that almost 1-2 percent of the general population will experience an anxiety attack in any given year and 5 percent of the population will experience an anxiety episode at some point in their life. In recent years several professional athletes have spoken to the media about their challenges with anxiety/panic disorders. NFL Philadelphia [...]

Novak Djokovic - Mental Skills

Novak Djokovic has made steady advancements in his professional success. Over the course of time he has masterfully calmed his inner mental game. In his recent Wimbledon victory press conference he answers questions about his mental preparation for the final and his focus during the epic match playing against the crowd favorite, Federer. Djokovic won [...]