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Can team sports change a child's brain?

“How team sports change a child’s brain” by Gerry Everding, reveals some interesting findings by researchers at Washington University in St. Louis. Lisa Gorham, lead author of the study and a senior majoring in cognitive neuroscience in Arts and Sciences, said, “We found that involvement in sports but not non-sport activities [...]

Athletes' Performance & Well-Being

I am frequently asked, “What does a sport counselor do?” This article by Delia O’Hara offers
a nice summary of what a client working with a counselor proficient in sport performance and trained in mental health can offer to an athlete and/or his/her support team.

https://www.apa.org/members/content/petrie-athletes-performance

Is Your Mental Game Up To The Challenge

Is your training program out of balance? Many coaches and athletes devote a large percentage of their time to physical training for competition. Yet, coaches, players and parents often attribute non-performance mental factors as the culprit of why a player didn’t perform up to his/her capabilities.  This is illustrated by comments such as; “He didn’t [...]