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Mental Hurdles

Sande Charles interviews S.F. Giants,  Mental Coach Derin McMains on the importance of mental skills training. This interview does a nice job outlining the basic role and scope of mental skills training. The interview focuses on the S.F. Giants but the content applies to all sports.

https://bit.ly/3ert6Dl

A Mental Performance Minute

Questions that frequently arise when a potential client is shopping for a mental performance program are:

1) Will incorporating mental skills into my athletic program be difficult?

The answer clients wish to hear is that it will be easy and effortless to adapt a mental skills training into their athletic program. Developing mental skills takes conscious [...]

The Test

Stuck inside during the, shelter-in-place order with time on your hands?  You may enjoy watching the Amazon Original docuseries, The Test. This 8 part series follows the reorganization of Cricket Australia following a ball tampering scandal that disgraced the team in 2018. This inspiring docuseries touches on many mental training concepts and the process of [...]