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Novak Djokovic - Mental Skills

Novak Djokovic has made steady advancements in his professional success. Over the course of time he has masterfully calmed his inner mental game. In his recent Wimbledon victory press conference he answers questions about his mental preparation for the final and his focus during the epic match playing against the crowd favorite, Federer. Djokovic won [...]

Can team sports change a child's brain?

“How team sports change a child’s brain” by Gerry Everding, reveals some interesting findings by researchers at Washington University in St. Louis. Lisa Gorham, lead author of the study and a senior majoring in cognitive neuroscience in Arts and Sciences, said, “We found that involvement in sports but not non-sport activities [...]

Athletes' Performance & Well-Being

I am frequently asked, “What does a sport counselor do?” This article by Delia O’Hara offers
a nice summary of what a client working with a counselor proficient in sport performance and trained in mental health can offer to an athlete and/or his/her support team.

https://www.apa.org/members/content/petrie-athletes-performance