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Novak Djokovic - Mental Skills

Novak Djokovic has made steady advancements in his professional success. Over the course of time he has masterfully calmed his inner mental game. In his recent Wimbledon victory press conference he answers questions about his mental preparation for the final and his focus during the epic match playing against the crowd favorite, Federer. Djokovic won [...]

Simona Halep - Mental Skills

Simona Halep’s recent Wimbledon win over Serena Williams was a flawless performance. During Halep’s post match interview she shared key mental strategies that tennis players’ at all levels can learn to elevate their competitive match play mental focus.

*Halep developed a game plan prior to the match and committed to [...]

Tennis Professional Guido Bella, A Calmer Player

Argentine professional tennis player Guido Pella discusses with journalist Jonathon Braden, steps he took that helped him become a calmer, more focused and successful player on the court. Pella has shifted his focus so moment to moment he is able to stay centered in the present. “My mind is in the right place. It doesn’t [...]