It is towards the end of August and Covid-19 is continuing to be front and center in our lives. This article from the Association for Applied Sport Psychology website is a useful resource for support for athlete’s, coaches, and parents. It is unfortunate that this athletic school year will be hampered by the restrictions that [...]
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Sande Charles interviews S.F. Giants, Mental Coach Derin McMains on the importance of mental skills training. This interview does a nice job outlining the basic role and scope of mental skills training. The interview focuses on the S.F. Giants but the content applies to all sports. https://bit.ly/3ert6Dl Questions that frequently arise when a potential client is shopping for a mental performance program are: 1) Will incorporating mental skills into my athletic program be difficult? The answer clients wish to hear is that it will be easy and effortless to adapt a mental skills training into their athletic program. Developing mental skills takes conscious [...] |
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