6 Smart Tips

Check out our 6 Smart Tips to awaken your competitive edge!

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Take our free evaluation and test your mental toughness, get an assessment of how mentally competitive you are and what you need to improve!

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Programs

Sports Health Counseling offers various peak performance programs . Any program can be completely customized to address your specific needs. For additional information, please see our Frequently Asked Questions.

Biofeedback

Susan Zaro specializes in sport psychology and is Board Certified in Biofeedback. She utilizes biofeedback as a means to work with athletes of all ages and develop peak performance and anxiety management skills.

Zaro Zone Program

Most athletes expend hours physically training for their competitive events. Unfortunately though many athletes avoid spending time mentally preparing for their desired victories. Successful athletes combine physical and mental training to achieve the best results and enter the Zaro Zone.

Sport Injury Program

Athletic injury is typically an unexpected occurrence. The initial shock of finding oneself on the sidelines instead of participating in practice and competition can be difficult and frustrating.

Team Programs

These programs focus on competitive excellence skills and peak performance goals for team and individual team members.