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Osaka, Focusing On What It Takes To Win

WTA Insider Podcast, senior writer Courtney Nguyen chats with Naomi Osaka, who recently won the U.S.Open Women’s final. Through her victory, 22 year old Osaka, becomes the first women in 25 years to win a U.S. Open final after losing the first set. This was Osaka’s second U.S. Open title and third Grand Slam victory. [...]

Covid-19 and tips for athlete's, coaches & parents

It is towards the end of August and Covid-19 is continuing to be front and center in our lives. This article from the Association for Applied Sport Psychology website is a useful resource for support for athlete’s, coaches, and parents. It is unfortunate that this athletic school year will be hampered by the restrictions that [...]

Mental Hurdles

Sande Charles interviews S.F. Giants,  Mental Coach Derin McMains on the importance of mental skills training. This interview does a nice job outlining the basic role and scope of mental skills training. The interview focuses on the S.F. Giants but the content applies to all sports.

https://bit.ly/3ert6Dl