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Overcoming Anxiety & Panic

It’s estimated that almost 1-2 percent of the general population will experience an anxiety attack in any given year and 5 percent of the population will experience an anxiety episode at some point in their life. In recent years several professional athletes have spoken to the media about their challenges with anxiety/panic disorders. NFL Philadelphia [...]

Questions for Nick Kyrgios

Australian tennis talent Nick Kyrgios joined the ATP tour in 2013 and in 2018 reached a ranking of #13.  Kyrgios is known for moments of tennis brilliance when focused and playing well. He has a large base of support from fans and players.  Kyrgios is equally known for struggling with frustration and emotions on the [...]

Influencer Elizabeth Beecroft - Passion for Wellness

Nice article by Elizabeth Beecroft chronicling her athletic and personal mental health journey which over time lead to a collaboration with Nike by You and the unique design on Nike Air Max 270 React. Cool looking shoe with a message. A portion of the proceeds from the sale of this shoe will go towards the [...]