6 Smart Tips

Check out our 6 Smart Tips to awaken your competitive edge!

Free Evaluation

Take our free evaluation and test your mental toughness, get an assessment of how mentally competitive you are and what you need to improve!

Important Links

BLOG Archives

Melinda Harrison - Personal Next

Melinda Harrison was on the national swim team for Canada and participated in the 1984 Olympics. Since those competitive athletic years she has built a career outside of sports as a professional ICF, PCC Level Executive Coach and facilitator. Many highly accomplished people after achieving a major success or realizing a lifelong goal struggle to [...]

Overcoming Anxiety & Panic

It’s estimated that almost 1-2 percent of the general population will experience an anxiety attack in any given year and 5 percent of the population will experience an anxiety episode at some point in their life. In recent years several professional athletes have spoken to the media about their challenges with anxiety/panic disorders. NFL Philadelphia [...]

Questions for Nick Kyrgios

Australian tennis talent Nick Kyrgios joined the ATP tour in 2013 and in 2018 reached a ranking of #13.  Kyrgios is known for moments of tennis brilliance when focused and playing well. He has a large base of support from fans and players.  Kyrgios is equally known for struggling with frustration and emotions on the [...]